Nov 11, 2019 | Family Counseling
“If you want to find happiness, find gratitude.” Steve Maraboli November is upon us and it is only fitting that we talk about thankfulness. I have had an interesting reminder lately of something I have taken for granted for years. You see, a little while ago, my oven...
Jun 8, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
It’s a long story of which I will not write about now, but I got back in to playing football. For two full seasons I have played semi-pro/minor league football. Until recently, I have been fortunate to have never suffered a severe physical injury. I naturally took for...
Apr 8, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
As I’m returning from lunch with one of my favorite people, a friend of mine, I’m contemplating this interesting concept: friendship. We often spend a lot of energy, and place a lot of emphases, on romantic relationships. We often believe that finding the “right”...
Mar 8, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
That’s right, we actually have three brains! The Primal, Limbic and Neocortex: these three brains work together, as one, to keep us alive. Each has a very distinct role and function, working interdependently to help us survive. I first learned of the Triune Brian when...
Feb 8, 2019 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Each year, as the summer winds down, I usually find myself saying, “Boy the summer sure went by fast!” If you have kids, this feels especially true. But, no matter what, when the temperature cools down and we get a little less sun each day, we have to say goodbye to...
Jan 14, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
“Be brave strong and courageous; seek adventure and truth, for the Lord your God will be with you wherever you go.” Joshua 1:9 My wife put this verse up in our son’s bedroom. I honestly had never heard it before, but I love it. I am moved by how empowering it is to...
