Blog

To assist our clients on their journey, each of our counselors include insights ranging from credible scientific research to relatable stories and experiences with mental health throughout our blog posts.

When To Turn The Other Cheek.. And When Not To

Apr 13, 2020

We’ve all heard the saying, “Pick your battles.” For some of us, there is no such thing...

PANDEMIC—YIKES!!

Apr 10, 2020

Well, I’m sure most of us have just about had it with this whole COVID-19 pandemic....

Why Does Taking Care Of Your Trauma Matter?

Mar 30, 2020

Trauma is not something that people just need to get over so we can just move on with (our) lives. Trauma changes people. Trauma, literally, changes the brain of the traumatized person. Emery Counseling will help you start to heal your trauma.

Grounding Techniques When Life Feels Chaotic | Emery Counseling

Jan 30, 2020

At Emery Counseling we pride ourselves in serving Northern Colorado with practical tips to help with your anxiety and depression. Grounding will help you!

What Is Addiction?

Jan 24, 2020

A lot of us don’t have to look very far to find someone we know that is an addict. For...

Who Are You? And How Can CBT Help You?

Jan 22, 2020

Our identities are made up of a number of varying factors including (but not limited to)...

Grounding Techniques When Life Feels Chaotic

Jan 20, 2020

As I am in this new season of life living in a new state away from all of my loved ones,...

A Daughter-in-Law’s Dilemma

Jan 12, 2020

Do you have issues with your in-laws? Karen Bridges has many years of experience working with families just like yours. She can give you the tools you need.

‘Tis The Season For Taking A Deep Breath

Dec 25, 2019

At Emery Counseling we are here for your counseling needs in every season of life.

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What Our Clients Say

Emery Counseling is fantastic! Josh has truly been a lifesaver to myself and my spouse. This was our second attempt at counseling and I will say that without a doubt, it has been worth all the time and money invested. […] It is more than just counseling sessions, but rather an environment of understanding, guidance, kindness, and even…accountability.

Ann

Gary is remarkably good at what he does. I’ve been seeing Gary for good mental health now for over 20 years, most of the time with my lovely bride of 23 years. He’s helped us walk through all kinds of issues and troubles in our lives… and some good times too. What an invaluable asset he’s been.

Clayton

I’ve been working with Bree for a number of years now and she has been such a blessing in my life. I was really hesitant towards counseling until I met her and that perspective completely shifted in me. She’s really wonderful in a lot of ways that I couldn’t fit into a review. I’d DEFINITELY recommend not just Bree but anyone at Emery Counseling!

Brent