Blog
To assist our clients on their journey, each of our counselors include insights ranging from credible scientific research to relatable stories and experiences with mental health throughout our blog posts.
Get The Most Out Of The Holiday Season | Emery Counseling
Most of the holiday season seems to be focused on what presents to give and receive...
Facing Your First Holidays After Divorce | Emery Counseling
You made it through Thanksgiving, but the rest of the holidays seem daunting. It’s the...
Loving Angry | Emery Counseling
In my family, 2020 started with glad busyness, full of life’s hopeful plans amid...
Control vs Not Your Control | Emery Counseling
When you feel anxiety or guilt identify the situation and what is truly in your control...
Our Greatest Need | Emery Counseling
As a therapist I have been trained in understanding that all people have emotional...
What The Heck Is An Existential Crisis? | Emery Counseling
An existential crisis can arise any time we question whether our lives have meaning, purpose or value, and we are negatively impacted by our contemplation. Anyone can experience an existential crisis…at any age. Contemplating the meaning of our lives is not, necessarily, a negative experience. It can actually be a highly positive, joyous and/or spiritual experience for many.
That’s a Big Stack of Stress! | Emery Counseling
I enjoy hiking 14ers here in Colorado. I have the goal of eventually climbing all 58,...
How To Cope With Your Anger | Emery Counseling
Anger gets the best of us. At Emery Counseling we understand because we have been there.
People As Music – Take One | Emery Counseling
The long flood of uncertainty known as 2020 has washed away many of our old sources of comfort, safety, sense of place, connection, influence, growth, order, and purpose.
Many speak of feeling unsafe, disconnected, and helpless. Others have been displaced physically, isolated relationally, or silenced personally. This chaotic season in history has the potential to interrupt personal growth, as well as our growth as a culture. These losses are not only closely related to basic human needs hard-wired into us for relationship, but also how we are made to fit with the world around us.
Take the First Step
First time clients are welcomed in for a free 30 minute consultation with any of our counselors. This initial session will act as a meet and greet to ensure that you and the counselor are the right fit.