Oct 9, 2020 | Child & Teen Counseling, Family Counseling, Individual Counseling
…and am I having one during a worldwide pandemic? An existential crisis can arise any time we question whether our lives have meaning, purpose or value, and we are negatively impacted by our contemplation. Anyone can experience an existential crisis…at any age. ...
Jul 24, 2020 | Uncategorized
Former Surgeon General Vivek Murthy has stated that we were in a “loneliness epidemic” even prior to entering into the COVID-19 epidemic. The quarantining that comes with COVID-19 just adds another layer to this phenomenon by which we are removing ourselves from...
Jun 8, 2020 | Teen Counseling
Finding out your child/teen is engaging in self-harming behaviors can throw any parent into a whirlwind of emotions- fear, anger, sadness, and confusion (just to name a few). Understanding why your child would harm their body can be very difficult. I intend to shed...
Jun 5, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Anxiety disorders are the most common mental illness in the U.S. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment. (adaa.org) Anxiety disorders develop from a complex set of factors, including genetics, brain chemistry,...
May 8, 2020 | Teen Counseling
The hormonal waves are crashing. The mood swings might cause whiplash. The overwhelming sense that this child’s body is dictating their whole world. It’s puberty. I decided to write about some challenges girls face in puberty because I have witnessed the distress in...
