Sep 17, 2024 | Couples & Marriage Counseling, Individual Counseling
Do you write about your dreams? The wonderful thing is that you can always choose what meaning you make of them and what to leave behind. After all, what is life if not an amalgamation of stories and light and shadows passed down through generations upon generations? ...
Jul 14, 2024 | Couples & Marriage Counseling, Individual Counseling
Dating and experiencing a healthy romance can seem to be quite tricky at times, to say the least. I find myself conversing quite frequently with my clients in their twenties about their relationships and the desire to process through their questions and concerns in...
Apr 26, 2024 | Family Counseling, Individual Counseling, Motherhood
Self-care is a commitment to doing the hard things that will build your resilience. It’s not a commitment to just your overall health, but a commitment to your physical and mental wealth. …But is it doing the bare minimum for ourselves? We can aim higher. Is it...
Mar 26, 2024 | Child & Teen Counseling, Family Counseling
The question of a therapist working with more than one child from the same family gives important insight into the dynamics of therapy. It is a question that I get asked a lot, so let’s explore it together. In my experience, families are often pressed logistically...
Feb 22, 2024 | Uncategorized
Almost all of us have been there…A month-ish into a failed new year’s resolution (sometimes, less). That’s not to remind anyone of failure, but of the challenges of committing to positive change! Let’s separate out your resolution into stages that help to make...
