May 21, 2021 | Child & Teen Counseling, Early Childhood Specialist
As school draws to a close and families start looking towards summer break, it is an excellent opportunity to set aside more time to play together. Play can be defined as an activity that is engaged in for pleasure rather than for a practical purpose. There are no...
May 11, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
As Spring is beginning to break through, I realized how challenging it has recently been to create and maintain healthy outlets. We need to have outlets where we can get recharged. More recently all options for indoor recreation have been closed or severely limited....
Jan 15, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
I cannot remember ever looking forward to January as a child. Fall was my favorite season, ending the boredom of August with the excitement of a new class with a new teacher, beautiful leaves to play in, Thanksgiving foods, the first snow, Christmas road trips to see...
Dec 31, 2020 | Teen Counseling
Although teens are experiencing many emotions in this tumultuous time, I want to address the increased disassociation I am seeing in my teen clients. Dissociation is a break in how your mind handles information. Teens (and others) experiencing dissociation may feel...
Dec 4, 2020 | Couples & Marriage Counseling, Individual Counseling
You made it through Thanksgiving, but the rest of the holidays seem daunting. It’s the first holiday season since your marriage ended. It’s always been a complicated time of year but this year…. emotions are complicated, logistics are complicated, finances are...
