Sep 1, 2023 | Athlete, Child & Teen Counseling, Family Counseling, Individual Counseling
Using Writing as a Tool When we look at self-care techniques, writing can yield thoughts we did not even know existed. Writing can come in many forms, whether that be a poem, a short story, or maybe using our notes app on our phone to jot down a few things. This is a...
Jan 30, 2023 | Family Counseling, Individual Counseling
Opioid addiction is a crisis in the United States. Death due to opioid addiction overdose remains the number one cause of injury-related death in the U.S. Most overdose deaths involve opioids, according to the CDC. Opioid addiction impacts many directly, it impacts...
Apr 13, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
We’ve all heard the saying, “Pick your battles.” For some of us, there is no such thing as “picking.” We battle whenever someone crosses our line in the sand. For me, it is when I feel that my wife has treated me disrespectfully. Whether she has done it knowingly or...
